Vitamin D has been a hot topic in the news. Recent research studies show that vitamin D – the “sunshine vitamin” – offers a multitude of important benefits including supporting healthy heart function, immune and bone health. Yet, surprisingly, up to 80% of Americans may have insufficient levels.
Are you getting enough Vitamin D? Get the answer with Vitamin D-ology™, a new online quiz developed by Shaklee Scientists. Based on the answers to 8 simple questions, the Vitamin D quiz will quickly calculate the Shaklee Health Sciences recommended level of Vitamin D.
The level of vitamin D supplementation you may need depends on many factors including where you live, time of year, your skin color, how much sun exposure you get each day, your age, if you are overweight, how often you eat fish or vitamin D fortified foods and how often you exercise.